My approach to counselling and psychotherapy is based on an Integrative Model of therapy with a focus on Cognitive Behavioural Therapy.

Drawing from a number of different approaches including:

• Emotionally Focused Therapy
• Schema Therapy
• Acceptance and Commitment Therapy (ACT)
• Evidenced based Couple Therapy

Professional Training & Qualifications

• I graduated with an M.Sc. in Cognitive Behavioural Therapy from the Irish College of Humanities and Applied Science (ICHAS).
• I have graduated with a B.Sc (Hons) in Counselling and Psychotherapy from Middlesex University.
• I have graduated with a diploma in Couple Therapy, using evidence based models of therapy from the work of Dr John Gottman and Dr. Sue Jonston.
• I have numerous certificates in post graduate training including Relational Intimacy with Hedy and Yumi Schleifer, Post Traumatic Stress Disorder, Critical Incident Stress Debriefing. CBT for Depression. Grief and Loss, Counselling through the Christian model and Bereavement studies.
• Professional Accreditation: I am a fully accredited member of the Irish Association of Counsellors and Psychotherapists (IACP).